Patrick's Blog

Judges Run 5K

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Location:

Salt Lake City,Ut,US

Member Since:

Jun 16, 2010

Gender:

Male

Goal Type:

Age Division Winner

Short-Term Running Goals:

Training for the SLC marathon. 

Long-Term Running Goals:

Stay healthy and keep running with my puppy.

Personal:

Runner and Dinosaur Lover

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Red ASICS Lifetime Miles: 511.75
NIKE Spikes Lifetime Miles: 16.60
Blue Mizuno Lifetime Miles: 775.25
Adidas Spikes Lifetime Miles: 74.23
Orange Mizuno Wave Nexus 5 Lifetime Miles: 430.55
Black Nike Free Run+ 2 Racing Flats Lifetime Miles: 655.22
Barefoot Lifetime Miles: 122.00
Neon Orange Spikes Lifetime Miles: 33.86
Neon Green Nike Zoom Structure+ 15 Lifetime Miles: 497.75
Blue Saucony Trainers Lifetime Miles: 177.90
Red Saucony Kinvara 2 Lifetime Miles: 135.00
Saucony Kinvara 3 Lifetime Miles: 558.10
Orange Brooks Lifetime Miles: 231.45
Red Saucony Kinvara 3 Lifetime Miles: 275.51
NEON Green Nike Flywire Lifetime Miles: 142.50
Blue Saucony Kinvara 4 Lifetime Miles: 70.26
NEON Green ASICS Gel Lifetime Miles: 18.25
Saucony Kinvara 6 Lifetime Miles: 36.25
Yellow Brooks Lifetime Miles: 16.00
Kinvara 7 Lifetime Miles: 232.80
Orange Kinvara 7 Lifetime Miles: 223.30
Kinvara 11 Lifetime Miles: 457.90
Race: Judges Run 5K (3.25 Miles) 00:23:12, Place overall: 8, Place in age division: 2
Total Distance
6.50

Horrible Race with a Horrible Time. My whole family slept in today, the race started at 8 in the morning and since we all slept in I got up at 7:30 and didn't get to eat anything. Arrived at the race by 7:40, finished check in at 7:50 and then they made us line up. So I quickly got 4 strides in but that wasn't enough. I was not even breathing hard! So the gun goes off and I immediately take the lead. Me and Greg Schneider were first and second through the first mile, maybe mile and a half. We go through the first mile at 5:30 and since I had to warm up I was breathing hard and I totally crashed! My next mile was a 7:50, and then I finally got it down to a 7:20 for the last mile. Then the last .25 was at 7:07 pace. This race was bad, its a good course though. The first mile is all down hill then the last 2 miles are all uphill. So its a good strength workout. Then I did a 3.25 mile cooldown with Lisa while waiting for awards. Then we had a great pancake breakfast because they feed you after this race! THEY FEED YOU DONUTS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Then when I was eating my delicious breakfast, I tried to take my Garmin off and it snapped in half........... GREAT...........

Black Nike Free Run+ 2 Racing Flats Miles: 6.50
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