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15% off for Fast Running Blog members at St. George Running Center!

Location:

Salt Lake City,Ut,US

Member Since:

Jun 16, 2010

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

In the first 5k that I ran in, I got an award, I ran Varsity this year in Cross Country and Track my sophomore year, and I broke 20 minutes in the 5K, my time was 19:32.7. I lettered in Track and Cross Country my sophomore year. Finally broke 6 minutes in the mile, My time was 5:28.69. I won my first race when I was 15. Getting pushed into a pole while racing the Murray Invitational my sophomore year.

Sophomore Year:

  • 1600 Meter- 5:54.1 at Pre Regions
  • 1600 Meter- 5:48 at Highland dual meet
  • 800 Meter- 2:40 at Highland dual meet
  • 800 Meter- 2:36.56 UVU outdoor meet (Lettered)
  • 1600 Meter- 5:28.69 Taylorsville Outdoor Varsity Invitational (Lettered)
  • 800 Meter- 2:26.20 East Tri-Meet
  • 1600 Meter- 5:33.96 Stansbury Tri-Meet
  • 1600 Meter- 5:33.06 Region Track 2011 (Lettered in Varsity Meet)

 Junior Year:

  • Settlement Canyon 2.85 Mile- 20:28 (Lettered in Varsity Meet)
  • Pre Region 3.03 Mile- 20:48
  • Utah County Invite in Timpanogos 3 Mile- 19:35
  • BYU Autumn Classic 5K (3.1) Miles- 19:45.8
  • Murray Invitational 5K (3.1) Miles- 20:24.0 Varsity race (Lettered) PORING RAIN!!!
  • Bob Firman Invitational 5K (3.1) Miles- 21:24
  • Tri Meet at Sugarhouse 3 Mile- 19:50
  • Cross Country Regions 3 Mile- 19:25.3
  • BYU Indoor Track Meet 1 mile- 6:01.97
  • Distance Challenge 1 Mile- 5:50.01
  • UHSTCA 1 Mile and Half mile-5:37.69 and 2:32.59
  • Simplot Games- 5:40-42.02 1600 Meter 
  • 1600 Meter: 5:25.? at Pre-Region Track 2012
  • 1600 Meter: 5:32 East Tri Meet
  • 1600 Meter: 5:47.06 UHSTCA Outdoor  (Lettered in Varsity Meet)
  • 1600 Meter: 5:44.00 UVU Outdoor Championsips (Lettered in Varsity Meet) 
  • 400 Meter: 00:58.00 Highland Tri Meet
  • 400 Meter: 00:60.00 East Tri Meet
  • 800 Meter: 2:36.00 East Tri Meet
  • 800 Meter: 2:19.36 Provo Invitational (Lettered)
  • 1600 Meter: 5:42.0? Varsity Regions (Lettered)
  • 400 Meter: 00:56.98 JV Regions 

 Senior Year!!!! 

  • Pre-Regions 2012 3.1 Miles: 21:40
  • Liberty Park Tri Meet 3 miles: 20:56
  • Murray Invitational 3.1 Miles: 21:29 
  • Salt Lake 'All City' Cross Country 3.2 Miles- 21:14
  • BYU Autumn Classic 3.3 Miles- 21:03 Varsity Meet (Lettered)
  • Bountiful Tri-Meet 2.7 Miles- 18:51
  • Wahsatch Rendezvous 3.1 Miles- 20:18 

 

Short-Term Running Goals:

  • Break 5 minutes in the mile and break 16 minutes in the 5K.
  • Varsity Junior Year
  • Varsity Senior Year
  • Letter in Cross Country and Track the rest of high school
  • Go to a national race and compete
  • Beat Taylor at a distance track event
  • Running Scholarship.... NOPE
  • Be within 10 seconds of ben in the mile at the 800 mark
  • Beat Taylor at a 400 
  • Be Varsity in Track and Cross Country 
  • Break six minutes in the mile.
  • Break 20 minutes in the 5K

 

Long-Term Running Goals:

  • To get one trophy all by myself  in running 
  • Make the newspaper from a race that I have competed in

Favorite Blogs:

Miles:This week: 4.00 Month: 78.00 Year: 108.20
Red ASICS Lifetime Miles: 511.75
NIKE Spikes Lifetime Miles: 16.60
Blue Mizuno Lifetime Miles: 775.25
Adidas Spikes Lifetime Miles: 74.23
Orange Mizuno Wave Nexus 5 Lifetime Miles: 430.55
Black Nike Free Run+ 2 Racing Flats Lifetime Miles: 655.22
Barefoot Lifetime Miles: 122.00
Neon Orange Spikes Lifetime Miles: 33.86
Neon Green Nike Zoom Structure+ 15 Lifetime Miles: 497.75
Blue Saucony Trainers Lifetime Miles: 177.90
Red Saucony Kinvara 2 Lifetime Miles: 135.00
Saucony Kinvara 3 Lifetime Miles: 558.10
Orange Brooks Lifetime Miles: 231.45
Red Saucony Kinvara 3 Lifetime Miles: 275.51
NEON Green Nike Flywire Lifetime Miles: 142.50
Blue Saucony Kinvara 4 Lifetime Miles: 70.26
NEON Green ASICS Gel Lifetime Miles: 18.25
Saucony Kinvara 6 Lifetime Miles: 36.25
Yellow Brooks Lifetime Miles: 16.00
Kinvara 7 Lifetime Miles: 232.80
Orange Kinvara 7 Lifetime Miles: 106.70
Total Distance
4.00

Met up with Levi this morning at Murray Park. We did an extended Murray Invitational course. It was awesome. A little tight when we started but I loosened up quickly. I will try to do more miles today but it is my birthday so I am not sure if I will have time. Will do my core later in the day. 

Orange Kinvara 7 Miles: 4.00
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Total Distance
4.00
Orange Kinvara 7 Miles: 4.00
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