ITS MY BIRTHDAY!!!!!!!!!!!! Anywase I arrived at Sugarhouse Park this morning after I opened my presents. So I did a lap in the park right when I got there, then I waited with Larry, and waited and waited and waited for 40 minutes and no one else came so we just decided to do my own workout. Since I did speed yesterday I thought of doing a workout that would loosen up my legs, I jogged a 200 to warm up the legs again then went and dropped off my water bottle in the shade then figured out the workout. I decided to do 40 200s all getting faster on each one. On the first one I did 35 and I was thinking of going 34, 33, and 32. But that didn't happen. On my second one I did 31, so im like OH CRAP! I waited for a minute and on the third one I did 30 so I did pick up the pace. Then Larry said he didn't want my legs to be wiped out so I only had to do 3:). Then I cooled down 2 laps on the track then 2.5 miles out on the streets. This afternoon after some DRAMA went down and after all of my friends came over for my birthday and brought me donuts and cake things (Thanks Sarah Bischoff)!!!! And after they iced the donuts (Abigail) I went to Tiny Tots and got some running in. I had not changed into running clothes because I was at the gaming store getting my XBox fixed so I was in regular shorts and a T-shirt. But I jogged around and got just over 2 miles before Tiny Tots was over.
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