Today, since my Garmin was dead I wanted to go on a long run that I knew the distance because the Garmin was dead. I decided to do the Cemetery loop that we do all of the time in the summer. But since I am starting at my house, it was about a mile farther. I felt like I was going at a 10 minute pace but in fact it only took me 55 minutes so I was doing a sub eight minute pace the whole time which is what I needed to do anywase. Then I came home and will do my core before I go to bed. During my run, my knee started hurting a bit so later tonight I will ice it and I got this really big and painful blister on my toe that hurts way bad. |