Patrick's Blog

Week starting Jun 11, 2017

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Location:

Salt Lake City,Ut,US

Member Since:

Jun 16, 2010

Gender:

Male

Goal Type:

Age Division Winner

Short-Term Running Goals:

Training for the SLC marathon. 

Long-Term Running Goals:

Stay healthy and keep running with my puppy.

Personal:

Runner and Dinosaur Lover

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Red ASICS Lifetime Miles: 511.75
NIKE Spikes Lifetime Miles: 16.60
Blue Mizuno Lifetime Miles: 775.25
Adidas Spikes Lifetime Miles: 74.23
Orange Mizuno Wave Nexus 5 Lifetime Miles: 430.55
Black Nike Free Run+ 2 Racing Flats Lifetime Miles: 655.22
Barefoot Lifetime Miles: 122.00
Neon Orange Spikes Lifetime Miles: 33.86
Neon Green Nike Zoom Structure+ 15 Lifetime Miles: 497.75
Blue Saucony Trainers Lifetime Miles: 177.90
Red Saucony Kinvara 2 Lifetime Miles: 135.00
Saucony Kinvara 3 Lifetime Miles: 558.10
Orange Brooks Lifetime Miles: 231.45
Red Saucony Kinvara 3 Lifetime Miles: 275.51
NEON Green Nike Flywire Lifetime Miles: 142.50
Blue Saucony Kinvara 4 Lifetime Miles: 70.26
NEON Green ASICS Gel Lifetime Miles: 18.25
Saucony Kinvara 6 Lifetime Miles: 36.25
Yellow Brooks Lifetime Miles: 16.00
Kinvara 7 Lifetime Miles: 232.80
Orange Kinvara 7 Lifetime Miles: 223.30
Kinvara 11 Lifetime Miles: 457.90
Totals
Total Distance
15.00
Orange Kinvara 7 Miles: 15.00
Mon, Jun 12, 2017
Total Distance
4.00

4 miles on the treadmill. Came home and did my core. Felt really strong today. 

Orange Kinvara 7 Miles: 4.00
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Thu, Jun 15, 2017
Total Distance
7.00

AM: Woke up early and went to the gym and ran 4 on the treadmill. Did all of my weights and my core at the gym. I felt really good. Last mile was at a 6:40.

PM: Ran my 3 mile loop by my house. Definitely felt the miles from this morning. 

Orange Kinvara 7 Miles: 7.00
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Fri, Jun 16, 2017
Total Distance
4.00

Ran from my house over to 3900 south, down to 1100 east, back over to 4500 south, up to 1300 east, and back home. Felt really good. Did my core when I got home. 

Orange Kinvara 7 Miles: 4.00
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Totals
Total Distance
15.00
Orange Kinvara 7 Miles: 15.00
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