Patrick's Blog

Week starting Jul 03, 2016

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Location:

Salt Lake City,Ut,US

Member Since:

Jun 16, 2010

Gender:

Male

Goal Type:

Age Division Winner

Short-Term Running Goals:

Training for the SLC marathon. 

Long-Term Running Goals:

Stay healthy and keep running with my puppy.

Personal:

Runner and Dinosaur Lover

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Red ASICS Lifetime Miles: 511.75
NIKE Spikes Lifetime Miles: 16.60
Blue Mizuno Lifetime Miles: 775.25
Adidas Spikes Lifetime Miles: 74.23
Orange Mizuno Wave Nexus 5 Lifetime Miles: 430.55
Black Nike Free Run+ 2 Racing Flats Lifetime Miles: 655.22
Barefoot Lifetime Miles: 122.00
Neon Orange Spikes Lifetime Miles: 33.86
Neon Green Nike Zoom Structure+ 15 Lifetime Miles: 497.75
Blue Saucony Trainers Lifetime Miles: 177.90
Red Saucony Kinvara 2 Lifetime Miles: 135.00
Saucony Kinvara 3 Lifetime Miles: 558.10
Orange Brooks Lifetime Miles: 231.45
Red Saucony Kinvara 3 Lifetime Miles: 275.51
NEON Green Nike Flywire Lifetime Miles: 142.50
Blue Saucony Kinvara 4 Lifetime Miles: 70.26
NEON Green ASICS Gel Lifetime Miles: 18.25
Saucony Kinvara 6 Lifetime Miles: 36.25
Yellow Brooks Lifetime Miles: 16.00
Kinvara 7 Lifetime Miles: 232.80
Orange Kinvara 7 Lifetime Miles: 223.30
Kinvara 11 Lifetime Miles: 457.90
Totals
Total Distance
10.00
Kinvara 7 Miles: 10.00
Sun, Jul 03, 2016
Total Distance
6.00

This morning the time difference really didn't affect me. I got up at 6AM which is 4AM SLC time. I did 6 on the treadmill before we went out to look around Baltimore before we head over to Cumberland, Maryland. 

Kinvara 7 Miles: 6.00
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Mon, Jul 04, 2016
Total Distance
2.00

This morning in Cumberland, we are staying at my cousins house and she lives across the street from a High School. I went over to the high school and did a half mile warm up, mile of speed changes, then a half mile cooldown. Felt great. Love the sea level running. The humidity is way bad though. I was sweating like a pig.

Kinvara 7 Miles: 2.00
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Wed, Jul 06, 2016
Total Distance
2.00

Got up this morning and ran from my cousins house again and decided to look around Cumberland. I found a park and ran through the park. That park was huge! It had amusement park rides, a water park, a cemetery, and then normal park stuff in it. I turned at a mile and came home. Now off to Keyser, West Virginia, Amish country in Pennsylvania, and Wynchester in Virginia!

Kinvara 7 Miles: 2.00
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Totals
Total Distance
10.00
Kinvara 7 Miles: 10.00
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